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  • Jay Brown
    Jay Brown

    EK brought out a whole different level in me that I thought I might be capable of... but was never able to get to.

  • The Game Changer
    The Game Changer

    “This was the term I frequently used while working with EK. I credit Ek for how I was able to qualify and race the IRONMAN World Championships within just 11 months of working with him. Eric’s attention to detail, dedication and work ethic is unmatched, and it shows..." - Kenny Withrow

  • Take your goals to the next level
    Take your goals to the next level

What’s New:

Different training methods to increase performance or decrease fatigue

4 keys to your off season

New Content, team calls and more in the Off Season tool kit!
Join The Pod for access to all of this and more!

  • How long to take “off”
  • Cross training.
  • Weakness training
  • Goals setting
  • Race/ calendar planning

Recent posts:

  • Key mindsets for your off season training
  • Purpose and Process
  • Swim # 2
  • Swim #1
  • cycling workout #3.

ekendurance

Coach. Training resource management specialist. Mountain lover 🏔 Explorer 🧭
@boulderracing #ekendurance

Eric Kenney
Instagram post 18059894159504208 Instagram post 18059894159504208
One of the most over looked aspects of training fo One of the most over looked aspects of training for endurance sports. Like I have said. Train YOU! Not the race.#
Athlete Spotlight: @kieferbachmann Running rim t Athlete Spotlight: @kieferbachmann Running rim to rim, to rim again. Were a nice group of friends and his father on a 60th birthday. Trips like this we never forget.
How we make group workouts compatible for all diff How we make group workouts compatible for all different ability, levels, and stages of people’s training. #AKA why EK is always driving around while the group is running.
Athlete: Marissa From the haute route in the. Swi Athlete: Marissa From the haute route in the. Swiss alps to her first marathon in her backyard! So fun working with her. Such a wonderful person and athlete!
Do the work. #motivationmonday Do the work. #motivationmonday
When Jay first came to me he was open, and admitt When Jay first came to me he was open, and admitted that he had no results, no data, no proof, no nothing to show that he was capable of the goals that he had for himself. But his work ethic was apparent from the moment I met him . I let him talk for 10 or 15 minutes while he waved his hands around frantically and listened tone of his voice eb and flow with his passion and desire. I looked at them for a long few seconds, “I’ll see you Thursday morning.” I said. # what followed was one of the most exciting seasons ever. @jrobertbrown @boulderracing
#internationalwomensday #internationalwomensday
Crazy how when people step up to lead during trage Crazy how when people step up to lead during tragedy no one’s worried about what they’re fuckin wearing.
Long run thoughts. How. Why. When. Link in pr Long run thoughts. How. Why. When. Link in profile
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Recent Blog Posts

  • Key mindsets for your off season training
  • Purpose and Process
  • Swim # 2
  • Swim #1
  • cycling workout #3.

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